Why Healing Isn’t Linear: Embracing the Ups and Downs of the Journey

In this episode of Divine Talks: The Human Experience, we dive deep into a common but often misunderstood aspect of the healing journey: it’s not linear. Healing doesn’t follow a straight path, and it’s normal to experience ups, downs, and everything in between. If you’ve ever felt like you’re taking two steps forward and one step back, you’re not alone—and you’re not failing.

Join me as we explore why the ups and downs are an essential part of the process, how to shift your mindset to embrace them, and how to cultivate more self-compassion along the way. We’ll discuss the importance of honoring both the breakthroughs and the setbacks, and why real healing is cyclical, not linear.

Whether you’re deep in your healing work or just starting out, this episode will remind you that every step—whether it feels like progress or not—is bringing you closer to your most authentic, whole self. Tune in and discover how to find peace and patience with your own unique healing journey.

Listen now to find out how to embrace the spiral of healing and release the pressure of “should.”

 

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